About Lynn Thomas

My Story

Lyyn obtained a Masters Degree in Clinical Psychology from Benedictine University: She is also a Certified Alcohol and Drug Counselor (CADC) certification. mental health field for 7 years now. She has worked as a crisis counselor and substance abuse counselor and have helped many individuals work through there issues. She dedicated to helping individuals navigate through life challenges, heal, and to obtain a greater emotional well-being for themselves.She has a focus on EMDR therapy focus on trauma, substance abuse, grief and loss, depression, e, couples therapy, divorce, and addiction. Lynn was driven to this field because she has a passion to assist individuals in reaching their personal goals. Lnn's approach is ensure the client knows they are the expert in their situation, but she is willing to gently challenge individuals to ensure they are able to recognize the growth they would like to see for themselves.

Everyone can use a little help when things get complicated; conflict is a part of everyday life. Therapy is a space to genuinely connect and develop a deeper understanding of yourself, your emotions, your experiences, and your thoughts. Whether you’re looking to work through grief, trauma, relationship concerns, anxiety, depression or difficult emotions, my goal is to help you reach your highest potential, while helping you work through any barriers or obstacles along the way. I am passionate about working with a diverse population, however, over time, I have developed a deeper empathy for teens, emerging adults, and adults who experience adversity, loss and experience grief. I integrate an empathetic and collaborative approach to therapy, walking alongside clients on their personal journey. My goal as a therapist is to empower and support you throughout your personal journey. I strive to provide a safe and nurturing environment that allows you to feel comfortable while developing the skills necessary to lead your life in more meaningful ways and better understand and respond to your emotions. I utilize an eclectic approach to therapy and tailor evidenced-based practices to fit each client’s unique needs to maximize growth and potential. I specialize in treating anxiety, mood disorders, trauma, and relationship concerns utilizing Dialectical Behavioral Therapy, Trauma- Focused Cognitive Behavioral Therapy, and Person-Centered Therapy.