Everyone can use a little help when things get complicated; conflict is a part of everyday life. Therapy is a space to genuinely connect and develop a deeper understanding of yourself, your emotions, your experiences, and your thoughts. Whether you’re looking to work through grief, trauma, relationship concerns, anxiety, depression or difficult emotions, my goal is to help you reach your highest potential, while helping you work through any barriers or obstacles along the way. I am passionate about working with a diverse population, however, over time, I have developed a deeper empathy for teens, emerging adults, and adults who experience adversity, loss and experience grief. I integrate an empathetic and collaborative approach to therapy, walking alongside clients on their personal journey. My goal as a therapist is to empower and support you throughout your personal journey. I strive to provide a safe and nurturing environment that allows you to feel comfortable while developing the skills necessary to lead your life in more meaningful ways and better understand and respond to your emotions. I utilize an eclectic approach to therapy and tailor evidenced-based practices to fit each client’s unique needs to maximize growth and potential. I specialize in treating anxiety, mood disorders, trauma, and relationship concerns utilizing Dialectical Behavioral Therapy, Trauma- Focused Cognitive Behavioral Therapy, and Person-Centered Therapy.