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My Approach 

My clients present with a variety of concerns including trauma, anxiety, mood changes and depression. I provide a compassionate and affirming space for individuals to truly connect to themselves. Together we will challenge the thoughts, feelings, and beliefs that keep you from moving forward to help you find your best version of you. Self-knowledge allows us to truly practice a life of self-care and self-respect, build healthy relationships. I work well with those seeking to improve their relationships with themselves and the world around them. Finding the right therapist can be a difficult process, and I invite you to contact me for a free consultation, or to schedule a session online.

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