La'Tiara Jackson MA
La"Tiara is a Therapist with several years of experience of supporting individuals facing various challenges, including depression, anxiety, grief, self esteem issues, family conflict and navigating life transitions. She received a master's degree in Counseling from Adler School of professional psychology. Latiara has experience in Mental health counseling and Crisis Intervention. She is passionate about working to help individuals create holistic lifestyles in order to have balanced life and minimize barriers to being the best version of themselves. La'Tiara also work with adolescents and teens. she specializes in Trauma, Deprssion, anxiety, grief and loss, and complex family dynamics.
Specialties
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Anxiety
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Depression
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Family conflict and issues
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Children, teens and adolescents
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Family Therapy – Family Conflict
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Life Transitions
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Grief, Loss, and Bereavement
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Emotion Regulation
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Suicidal Ideation & Self Harm
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Parenting Support
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Personality Disorders
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Difficulties with Self-Esteem
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Stress Management
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Sexual Abuse
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Trauma
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Spirituality
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Coping Skills
My Story
Often life can seem to be out of control, and our choices seems to be limited. There is some truth to this only if we chose to accept it as such. We become more capable of making the appropriate choices once we become more aware of the situations, we find ourselves in. If you decide to become my client, together we can explore the choices available to you and create the appropriate coping skills to help you through those seemly uncontrollable moments in your life. Whether we are experiencing depression, anxiety, substance use disorder, loss, unexpected events, or just feeling overwhelmed. We can work together to help you gain back the control needed to live a more meaningful life. I offer a safe and confidential therapeutic environment where you can freely unpack the unwanted baggage’s of life.
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It does not matter the circumstances, situation, dilemma or problem, I am interested in working with you through your journey. I will honor your goals by using the appropriate evidenced based techniques to assist you in reaching those goals. I use an existential approach therapy while incorporating several other therapeutic approaches such as cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, mindfulness and a strength-based approach. To assist us in accomplishing your goals and living a more fulfilled life.
My experience involves working with a diverse population including individuals, couples, adults, adolescents and teens. With a multicultural view I have worked with individuals from many cultures and ethnicity. I have particular interest in working with adolescents and individuals experiencing substance use disorder and those adjusting to life after incarceration. My philosophy is that even though we are individuals, we are all connected through a natural energy. It is with this connection that enables us to work through our problems no matter the circumstances, dilemmas, or problems we face without the fear of being alone.